Kristina Cavit

Kristina Cavit

Kristina Cavit

Youth & Community Advocate | The Kindness Institute

Kristina is the Founder & Director of The Kindness Institute. She has spent the past 9 years working with marginalised communities facing stress and trauma in New Zealand and around the world. She has spent the past 9 years working with marginalised communities facing stress and trauma in New Zealand and around the world. She has trained with world leading organisations including Jon Kabat-Zinn’s Center for Mindfulness through the University Of Massachusetts Medical School, The Holistic Life Foundation, supported by Harvard and John Hopkins Medical School, and The Institute of The Work of Byron Katie.